Where to Watch
Not available on streaming platforms
Dancin' Grannies Mature Fitness: Active Workout
Overview
Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The Active Workout was developed specifically to address the changes that occur as our bodies age.This video provides limbering stretches, easy-to-follow aerobics and body sculpting.
Where to Watch
Not available on streaming platforms
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