Pilates for Lower Back Pain1999

Where to Watch

Not available on streaming platforms

Pilates for Lower Back Pain

1999• 0h 42m
⭐ NR / 10

Overview

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Where to Watch

Not available on streaming platforms